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Andrea Speir - Perfect Pilates Body

Author: LeeAndro on 15-08-2019, 15:37, Views: 142

Andrea Speir - Perfect Pilates Body
Andrea Speir - Perfect Pilates Body
DVDRip | English | MP4 | 720 x 480 | AVC ~1542 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:54:00 | 894 MB
Genre: eLearning Video / Pilates, Fitness, Health

Andrea is a contributing writer for Pilates Style magazine and trains many Hollywood celebrities. She holds a BA from the University of California, Irvine in Theatre Arts and currently resides in Los Angeles.


Warm Up (8 Minutes)
Core Blast (10 Minutes)
The Skinny Jeans (9 Minutes)
Tight Tush (9 Minutes)
Chiseled Arms (9 Minutes)
Full Body Flow (9 Minutes)
Stretching for Flexibility (7:30 Minutes)
Bonus: Magic Circle Meltdown (9 Minutes)

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